Frequently Asked Questions
WHAT IS COACHING? HOW CAN IT HELP ME?
Coaching is about empowering people to come up with their own answers. Someone comes to a life coach to achieve a goal or to change, enhance or improve some area of their life. Coaching takes the client from where they are to where they want to be.
Coaching is results-oriented and focuses on making changes in the present. The client develops a plan of action to move forward, and the coach holds the client accountable to follow through with that plan of action.
WHAT PROCESSES DO YOU USE? HOW LONG DOES CHANGE TAKE?
While I am a life coach (certification through the Life Purpose Institute), my main tool for change within coaching is PSYCH-K™, a process that supports quick and efficient change within the subconscious mind. Because we often self-sabotage, or tell ourselves limiting beliefs about what we can accomplish, PSYCH-K™ is an effective tool to assist in creating a state of mind where you are whole-brained to the change you want to make. While this does not eliminate the need to take specific actions to achieve goals, it does create an openness which is fully supportive and a catalyst for making significant changes quickly and effortlessly. As I guide you through this process, you will experience the power of PSYCH-K™ for yourself!
HOW DO WE WORK TOGETHER?
While the answers are always within the client, a strong partnership between the coach and client is the foundation to success. Prior to any agreements, I meet with you so we can determine if we are a good fit to work together. After that, we sign a partnership agreement that outlines how coaching will happen and what the coach and the client can expect from each other.
Sessions can be held online or in person, depending on the client’s location and schedule.
What is the difference between a coach and a consultant?
Do you work with men?
Yes I do. I get men. I’ve taken the time to study how they think and appreciate the unique challenges they face in today’s society. I understand their motivations, and I am able to give them a safe space to dream.